Foods That Have More Vitamin C Than an Orange
Vitamin C acts as an antioxidant and helps to protect cells from the damage caused by free radicals ( the compounds that are formed when...
Health & Fitness
Health & FitnessThere is no shortcut. It takes time to create a better, stronger version of yourself. The stronger you, the better you.
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Health & Fitness9 Yoga Poses To Reduce Lower Back Pain Without Medicine at No Cost
Lower back pain is very worst and sometimes unbearable of all pain. Nowadays, lower back pain is a very common disease among those who are working...
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Health & FitnessHow to make your arms beautiful
Beautiful and supple skin is every one’s dream that’s why we takes special care of the complexion of our face, hands and feet. but we...
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Health & Fitness8 Ways to Fix up Your Mood Instantly
While some days may brighten up your spirits, there are days when you may feel like abandoned, shaken and low. And the situation gets worse...
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Health & FitnessHow to improve your Eyesight?
With increasing use of mobile phones, we are using our eyes to stare at small type and images that leads to eye fatigue and an...
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Health & FitnessHow to arm yourself with the ability to focus?
I’ve been really enjoying all the moment while reading other posts and writing my own posts, and I want to talk about one of the...
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Health & FitnessQuit Multitasking Before It’s Too Late
Multitasking is a habit which you should quit before you lose your name, fame, energy and your goal for that you are multitasking. Quit before...
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Health & Fitness6 Ways to Get Rid of Bad Breath
Brushing is very important for cleaning teeth and of course helping to get rid of that bad breath. But what if after reaching at your...
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Health & FitnessHow to get the acne free skin?
Acne is a common skin condition that everyone deals with at some point in their life. But we can avoid it if we follow some...
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Health & Fitness8 Tips To Help Manage And Reduce Your Stress Levels
Story at-a-glance 1. Do you know that many Americans report stress due to the life style they are living? 2. Do you know that Stress...
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Health & FitnessDo you know how many varieties of Banana are there?
There are almost 500 varieties of banana all around. That means if you eat a different kind of banana daily, you’ll take almost more than...
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Health & FitnessHow make better decisions consistently
How to make better decisions consistently? How to make better decisions consistently? This seems difficult but it can be achieved by proper planning, farsightedness, and...