What is Bulletproof Coffee?
Call it Keto coffee, Fatty coffee, Butter coffee or Bulletproof coffee, all are same.
Bulletproof coffee is a frothy, energy-igniting beverage that has surged in recent years.
How to prepare Bulletproof Coffee?
To prepare it all you need is :
- 1 cup hot coffee freshly brewed
- 1 tablespoon coconut oil or Brain Octane Oil.
- 1 tablespoon unsalted butter or grass-fed ghee.
Bullet coffee is made by throwing everything in a blender and blend it together. Mix it all in a blender for 20-30 seconds until it looks like a foamy latte. Drink it hot.
Why you should give it a try?
The answer is:
- You’ll be full for a long time.
- It’s an energy drink.
- It will help you reduce weight.
Brain Octane or coconut oil is the key ingredient in Bulletproof Coffee. It’s important because it raises fat-burning, brain-fueling molecules in your body called ketones. So Brain Octane Oil provides clean energy with no crash.
Butter is good for your brain and digestion.
So, the kind of butter you add to your Bulletproof Coffee is important! Grass-fed cows are healthier than factory-farmed or grain-fed cows. Thus it will sustain your energy for hours, balance hormones, and boost cognitive function. And then comes coffee beans. Coffee has loads of antioxidants, which reduce your risk of chronic degenerative disease and keep your brain sharp and active.
Slurp this tasty coffee to get the benefits.